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  TEAM BENNETT TRAINING SCHEDULE
OCTOBER TO DECEMBER 2017

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

OCTOBER 1st CUSWORTH 10K 

2nd

3rd  TIME TRIAL 2 MILES

4th

5th  HILLY RUN

6th 

7th  PARLRUN

8th  long run

9th 

10th TRACK PARLOFF  300M  15 MINS

11TH 

12TH  club run

13th 

14th  PARKRUN

15th  S.Y.C.C.L  Longley Park    long  run

16th 

17th  POLICE STATION  5 X 1KM

18th 

19th  club  run

20th 

21st  PARKRUN/NORTHERN C.C.RELAY

22nd  long  run

23rd  

24th  TRACK  TEMPO 20 MINS  !!!

25th  

26th  HILLY  RUN

27th 

28th PARKRUN/FURTY FURLONG/BRITISH MASTERS

29th  S.Y.C.C.L  Winterhill  long run 

30th 

31st  TANK ROW  X 5

NOVEMBER 1st 

2nd  club run

3rd 

4th PARKRUN/ E.C.C.A  CROSS COUNTRY RELAYS 

5TH  CANAL RACE  long run

6th 

7th  TIME TRIAL 2 MILES

8th  

9th   HILLY RUN

10th 

11th  PARKRUN

12th   long  run

13th 

14th TOWN CENTRE PARLOFF 15 MINS

15th CLUB A.G.M CUDWORTH

16th  club  run

17th 

18th  PARKRUN

19th  S.Y.C.C.L  Penistone   long  run

20th 

21st  TRACK  !!!

22nd

23rd  HILLY  RUN

24th 

25th  PARKRUN

26th  BARNSLEY 10K   long  run

27th 

28th  TRACK TEMPO RUN  20 MINS !!!

29th 

30th  club run

DECEMBER  1st 

2nd  PARKRUN

3rd  PERCY PUDD 10K  long run

4th 

5th  TIME TRIAL 2 MILES

6th 

7th  HILLY  RUN

8th 

9th  PARKRUN/SILKSTONE SHUFFLE

10th  SHEFFIELD OPEN C.C long run SANTA SPE

11th 

12th  TOWN CENTRE  PARLOFF 20 MINS 

13th 

14th  club  run

15th 

16th  PARKRUN

17th  S.Y.C.C.L Kiveton Park   long run

18th 

19th  TRACK CHRISTMAS HANDICAP !!!

20th 

21st HILLY RUN

22nd

23rd  PARKRUN

24TH  WARD GREEN 6   long run 

25th 

26th  NO TRAINING BOXING DAY RACE BRAITHWELL

27th 

28th  POLICE STATION 6  X  1K

29th 

30th PARKRUN

 

Short hills Wood and Lake 5k pace Tempo run slower than 10K pace 1k Reps 5k pace We have 3 groups - HR 90/95%
      A  faster pace
HR 95/100%   HR 85/90% max HR 80/85% max B  medium pace
      C  slower pace

 

Training Times Tuesday and Thursday from 7 pm  meet at the metrodrome  
contact Dave 01226  291403 about any of the training     
            

!!!! WE ARE TRAINING FROM THE TRACK ON THESES DATES SAME TIME 
AS AT THE METRODROME 7PM

 

To view the previous schedule....CLICK HERE

 

 



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Address:

Metrodome Sports Centre
Queens Road
Barnsley
South Yorkshire

  Address:

Dorothy Hyman Stadium (Track)
Snydale Road
Cudworth
Barnsley
South Yorkshire