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  TEAM BENNETT TRAINING SCHEDULE
JANUARY TO MARCH 2019

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

JANUARY 1st NO TRAINING

2nd

3rd  CLUB RUN

4th 

5th  PARKRUN / YORKSHIRE C.C.CHAMPS RIPON

6th  LONG RUN

7th

8th TIME TRIAL

9th  !!! WINTER TRACK 5K CUDWORTH !!!

10th  CLUB RUN

11th 

12th  PARKRUN

13th  LONG RUN

14th 

15th  PARLOFF TOWN CENTRE 15 MINS

16th 

17th  HILLY RUN

18th 

19th  PARKRUN / SHEFFIELD OPEN C.C.

20th  LONG RUN

21st 

22nd  POLICE STATION 6 X 1K

23rd  !!! WINTER TRACK 3K CUDWORTH !!!

24th  CLUB RUN

25th

26th  PARKRUN / NORTHERN C.C.CHAMPS PONTEFRACT

27th  LONG RUN / TIGGER FELL RACE

28th 

29th TANK ROW X 7

30th

31st CLUB RUN

FEBRUARY 1st 

2nd  PARKRUN

3rd  LONG RUN

4th  

5th  TIME TRIAL

6th  !!! WINTER TRACK 10K CUDWORTH !!!

7th  CLUB RUN

8th  

9th  PARKRUN

10th LONG RUN

11th

12th  PARLOFF TOWN CENTRE 20 MINS

13th 

14th  HILLY RUN

15th 

16th  PARKRUN

17th  LONG RUN / WOMBWELL 5

18th

19th  POLICE STATION 7 X 1K

20th 

21st  CLUB RUN

22nd 

23rd  PARKRUN / NATIONAL C.C.CHAMPS

24th  LONG RUN

25th 

26th  !!! TRACK 20 MINS TEMPO RUN !!!

27th 

28th  HILLY RUN

MARCH 1st

2nd  PARKRUN

3rd  LONG RUN / NORTON 9

4th 

5th  TIME TRIAL

6th 

7th  HILLY RUN

8th 

9th  PARKRUN

10th  LONG RUN

11th 

12th  !!! TRACK 20 MINS TEMPO RUN !!!

13th 

14th  CLUB RUN

15th 

16th  PARKRUN / SILKSTONE SHUFFLE

17th  LONG RUN / SCHOLES COPPICE

18th 

19th  PARLOFF TOWN CENTRE 25 MINS

20th 

21st  CLUB RUN

22nd

23rd PARKRUN / NORTHERN 6X12 STAGE RELAY

24th  LONG RUN

25th 

26th  POLICE STATION 8 X 1K

27th 

28th  CLUB RUN

29th 

30th  PARKRUN / YORKSHIRE ROAD RELAYS

31st  LONG RUN

 

Hilly Run work on the hills Tank Row Police Station reps 10K pace 2 mins recovery We have 3 groups
      A  faster pace
HR 90/95% max HR 85/90% max B  medium pace
      C  slower pace

 

Training Tuesdays and Thursdays - meet at the Metrodome 7pm.
For further details contact Dave 01226 291403.
            

!!! WE ARE TRAINING FROM THE TRACK ON THESE DATES - 7PM START !!!

 

To view the Marathon Training Schedule.... CLICK HERE

To view the previous Training Schedule....CLICK HERE

 

 



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Address:

Metrodome Sports Centre
Queens Road
Barnsley
South Yorkshire

  Address:

Dorothy Hyman Stadium (Track)
Snydale Road
Cudworth
Barnsley
South Yorkshire