Dave Bennett’s Training Schedule

September Training Schedule – Tue and Thu meet at metrodome for a 7pm start unless stated otherwise

  • Long runs are arranged between small groups please mention on club nights if you are interested in joining a long run

Any queries on the schedule please email secretary@barnsleyac.co.uk

DayDateMonthDescription
Saturday1MarchLong run
Sunday2March
Monday3March
Tuesday4March2 miles time trial (10k pace)
Wednesday5March
Thursday6MarchHilly Run
Friday7March
Saturday8Marchparkrun
Sunday9MarchLong run
Monday10March
Tuesday11MarchPolice station 8x 1k (5k pace)
Wednesday12March
Thursday13MarchTempo run 20 minutes (half marathon pace)
Friday14March
Saturday15Marchparkrun
Sunday16MarchWakefield 10k
Monday17March
Tuesday18MarchTown Centre 25 minutes in pairs
Wednesday19March
Thursday20MarchBroadway 8x 600m (5k pace in pairs) meet Locke Park 6.45pm
Friday21March
Saturday22Marchparkrun
Sunday23MarchLong run – Sheffield Half
Monday24March
Tuesday25MarchBelgrave Hills x12
Wednesday26March
Thursday27MarchTempo run 20 minutes (half marathon pace)
Friday28March
Saturday29Marchparkrun
Sunday30MarchLong run + Northern 12/6 stage relays
Monday31MarchTrunce