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  TEAM BENNETT TRAINING SCHEDULE
JANUARY TO MARCH 2020

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

JANUARY 1st PARKRUN

2nd  CLUB RUN

3rd 

4th  YORKS XCOUNTRY RIPON / PARKRUN

5th  LONG RUN

6th

7th 2 MILES TIME TRIAL

8th 

9th  HILLY RUN

10th 

11th  PARKRUN

12th  LONG RUN

13th 

14th  PARLOFF TOWN CENTRE 15 MINS

15th 

16th  CLUB RUN

17th 

18th  SHEFFIELD OPEN XCOUNTRY GRAVES PARK / PARKRUN

19th  LONG RUN

20th 

21st  TANK ROW X 7

22nd  !!! TRACK SERIES 3K CUDWORTH !!!

23rd  CLUB RUN

24th

25th  NORTHERN XCOUNTRY BEDALE / PARKRUN

26th  LONG RUN

27th 

28th !!! TRACK 20 MINS TEMPO RUN !!!

29th

30th HILLY RUN

31st

FEBRUARY 1st  PARKRUN

2nd  LONG RUN

3rd  

4th  2 MILES TIME TRIAL

5th  !!! TRACK SERIES 5K CUDWORTH !!!

6th  CLUB RUN

7th  

8th  PARKRUN

9th LONG RUN

10th

11th  PARLOFF TOWN CENTRE 20 MINS

12th 

13th  CLUB RUN

14th 

15th  PARKRUN

16th  WOMBWELL 5 / LONG RUN

17th

18th  POLICE STATION 8 X 1K

19th 

20th  HILLY RUN

21st 

22nd  NATIONAL XCOUNTRY NOTTINGHAM / PARKRUN

23rd  LONG RUN

24th 

25th  TANK ROW X 8

26th  !!! TRACK SERIES 2 MILES CUDWORTH !!!

27th  CLUB RUN

28th

29th  PARKRUN

MARCH 1st  NORTON 9 / LONG RUN

2nd 

3rd  2 MILES TIME TRIAL

4th 

5th  HILLY RUN

6th 

7th  PARKRUN

8th  YORKS VETS XCOUNTRY / LONG RUN

9th 

10th  PARLOFF TOWN CENTRE 25 MINS

11th 

12th  CLUB RUN

13th 

14th  SILKSTONE SHUFFLE / PARKRUN

15th  LONG RUN

16th 

17th  POLICE STATION 8 X 1K

18th 

19th  HILLY RUN

20th

21st PARKRUN

22nd  NORTHERN 6 X 12 STAGE ROAD RELAYS / LONG RUN

23rd 

24th  TANK ROW X 8

25th 

26th  CLUB RUN

27th 

28th  YORKS ROAD RELAYS LEEDS / PARKRUN

29th  LONG RUN

30th TRUNCE No.1

31st  !!! TRACK 20 MINS TEMPO RUN !!!

 

Tank Row Police Station reps 5K pace 2 mins recovery Tempo run slower than 10K pace We have 3 groups
      A  faster pace
HR 90/95% max  HR 90/95% max HR 80/85% max B  medium pace
      C  slower pace

 

Training Tuesdays and Thursdays - meet at the Metrodome 7pm.
For further details contact Dave 01226 291403.
            

!!! MEANS TRAINING FROM THE TRACK AT CUDWORTH ON THESE DATES - 7PM START !!!

 

To view the Marathon Training Schedule.... CLICK HERE

To view the previous Training Schedule....CLICK HERE

 

 



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Address:

Metrodome Sports Centre
Queens Road
Barnsley
South Yorkshire

  Address:

Dorothy Hyman Stadium (Track)
Snydale Road
Cudworth
Barnsley
South Yorkshire